甘氨酸镁(Magnesiumbisglycinate)是一种新型补镁剂,可帮助身体保 持适当镁水平的作用。甘氨酸镁被美国和欧盟等国家大量用作新型无公害 植物促生长剂和丰产剂。
Magnesium glycinate is a novel magnesium supplement that helps the body maintain appropriate magnesium levels. It is widely used in countries such as the United States and the European Union as a new type of environmentally friendly plant growth promoter and yield enhancer.
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Magnesium bisglycinate, chemically known as magnesium glycinate or magnesium diglycinate, is a highly bioavailable chelated mineral supplement where magnesium ions are bound to two molecules of the amino acid glycine. Its molecular formula is C4H8MgN2O4, and it carries the CAS registry number 15708-41-9. This unique structure distinguishes it from other magnesium forms like oxide or citrate by offering superior absorption rates in the human digestive tract while minimizing gastrointestinal distress such as diarrhea, which is common with less soluble salts. The primary purpose of magnesium bisglycinate is to efficiently replenish magnesium levels, an essential cofactor involved in over 300 enzymatic reactions within the body. It plays a critical role in maintaining normal muscle and nerve function, regulating blood sugar levels, supporting bone health, and aiding in protein synthesis. Beyond its physiological benefits, this form is particularly renowned for its calming properties. Because glycine acts as an inhibitory neurotransmitter, the combination often promotes relaxation, reduces anxiety, and improves sleep quality without causing drowsiness during the day. Consequently, it is widely recommended for individuals suffering from stress, insomnia, muscle cramps, or those seeking general cardiovascular support. Unlike some other supplements that may interact poorly with medications or cause stomach upset, magnesium bisglycinate is generally well-tolerated across diverse populations. It is commonly available in capsule, tablet, or powder forms for dietary supplementation. As a result, it has become a preferred choice among healthcare professionals and consumers alike for long-term maintenance of optimal magnesium status, ensuring efficient cellular energy production and overall metabolic balance without the adverse side effects associated with non-chelated alternatives.