Category:
Amino Acids and Derivatives
CAS NO:
56-40-6
Standard:
ChP,USP,BP,EP,

Glycine is an amino acid, or a building block for protein. The body can make glycine on its own, but it is also consumed in the diet. A typical diet contains about 2 grams of glycine daily. The primary sources are protein-rich foods including meat, fish, dairy, and legumes. Glycine can also be taken as a supplement.
Glycine is used for schizophrenia, stroke, and memory and thinking skills (cognitive function), but there is no good scientific evidence to support these uses.